In 100 g (Grams) of Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes are listed below.

Water	3.4 g	3.4%
Energy (calorie)	350 kcal
Energy (joule)	1463 kJ
Protein	11.91 g	11.91%
Total lipid (fat)	5.46 g	5.46%
Ash	3.52 g	3.52%
Carbohydrate, by difference	75.27 g	75.27%
Fiber, total dietary	16.6 g	16.6%
Sugars, total	12.25 g	12.25%
Calcium, Ca	55 mg	0.06%
Iron, Fe	5.89 mg	0.01%
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	460 mg	0.46%
Potassium, K	501 mg	0.50%
Sodium, Na	458 mg	0.46%
Zinc, Zn	0.31 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.18 mg
Selenium, Se	1.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes